Sweet & Sour Chicken
Sweet & Sour Chicken by Fusia provides 223 kcal per 100 g, with 12.1 g of sugars and 7.6 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen entree category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 157g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 350 kcal | 160 +40% | |
| Total fat | 10.8 g | 17 g | 22% | 7.9 +36% |
| Saturated fat | 1.6 g | 2.5 g | 13% | 3 −47% |
| Carbohydrates | 21.7 g | 34 g | 12% | 12.5 +74% |
| Total sugars | 12.1 g | 19 g | 3.7 +227% | |
| Added sugars | 10.2 g | 16 g | 32% | 2.7 +284% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 7.6 g | 12 g | 24% | 9.6 −20% |
| Salt | 0.9 g | 1.4 g | 0.7 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Frozen entree products on Foodmetria.
Compared with other frozen entree
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, CONTAINS 2% OR LESS OF: VEGETABLE OIL, POTATO STARCH, SALT, YEAST EXTRACT, SODIUM PYROPHOSPHATE, BAKING SODA, EGGS, SPICES, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL]). FRIED IN VEGETABLE OIL SAUCE (WATER, SUGAR, WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, XANTHAN GUM, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER], GARLIC PUREE [GARLIC, WATER], GINGER, OLEÓRESIN PAPRIKA, NATURAL FLAVORS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL]). CONTAINS: WHEAT, EGGS AND SOY.
- Allergens
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 157g
- Sold in
- United States
- Barcode
- 4099100345827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 223 kcal per 100 g and about 350 kcal per serving (157g).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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