Enchilada Mole with White Cheddar & Monterey Jack Cheese

by Amy's in Frozen entree Barcode 0042272014071
Poor nutritional quality
Ultra-processed food

Enchilada Mole with White Cheddar & Monterey Jack Cheese by Amy's provides 244 kcal per 100 g, with 4.4 g of sugars and 9.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen entree category. Contains: milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
7.1 g · High
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 549 kcal 160 +53%
Total fat 16.4 g 36.9 g 47% 7.9 +106%
Saturated fat 7.1 g 16 g 80% 3 +135%
Carbohydrates 13.8 g 31.1 g 11% 12.5 +11%
Total sugars 4.4 g 10 g 3.7 +20%
Added sugars 1.4 g 3.1 g 6% 2.7 −48%
Dietary fiber 1.3 g 3 g 11% 1.1 +20%
Protein 9.8 g 22 g 44% 9.6
Salt 1.1 g 2.4 g 0.7 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Frozen entree products on Foodmetria.

Compared with other frozen entree

Calories higher 12%
Sugars higher 29%
Salt higher 12%
Saturated fat higher 12%
Protein top 37%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, FILTERED WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC YELLOW ONIONS, ORGANIC ZUCCHINI, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC BROWN SUGAR, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO [COLOR], ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC BITTERSWEET CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC TOASTED SESAME SEEDS, ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC RAISINS, ORGANIC GARLIC, ORGANIC CASHEWS, ORGANIC BLACK PEPPER, CONTAINS MILK, SESAME AND TREE NUTS (ALMONDS AND CASHEWS)

Palm oil freeNot vegan
Allergens
MilkNutsSesame seeds

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (225 g)
Sold in
United States
Barcode
0042272014071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enchilada Mole with White Cheddar & Monterey Jack Cheese?

Enchilada Mole with White Cheddar & Monterey Jack Cheese contains 244 kcal per 100 g and about 549 kcal per serving (1 portion (225 g)).

How much sugar is in Enchilada Mole with White Cheddar & Monterey Jack Cheese?

Enchilada Mole with White Cheddar & Monterey Jack Cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Enchilada Mole with White Cheddar & Monterey Jack Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Enchilada Mole with White Cheddar & Monterey Jack Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Enchilada Mole with White Cheddar & Monterey Jack Cheese contain?

According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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