View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken Nuggets & Fries
Chicken Nuggets & Fries by Banquet provides 190 kcal per 100 g, with 0.7 g of sugars and 8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (137 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 260 kcal | 178 +7% | |
| Total fat | 7.3 g | 10 g | 13% | 7.9 −7% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 2.8 −61% |
| Carbohydrates | 23.4 g | 32 g | 12% | 17.8 +31% |
| Total sugars | 0.7 g | 1 g | 3.1 −76% | |
| Added sugars | 0.7 g | 1 g | 2% | 1.2 −39% |
| Dietary fiber | 2.9 g | 4 g | 14% | 2 +44% |
| Protein | 8 g | 11 g | 22% | 8.7 −8% |
| Salt | 0.8 g | 1.2 g | 1.2 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREADED CHICKEN BREAST NUGGET PATTIES WITH RIB MEAT: Chicken Breast with Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. FRENCH FRIES: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (To Promote Color Retention), Coloring (Carmel Color, Annatto Extract, Turmeric), Dextrose. CONTAINS: SOY, WHEAT.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (137 g)
- Sold in
- United States
- Barcode
- 0031000007089
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Nuggets & Fries?
Chicken Nuggets & Fries contains 190 kcal per 100 g and about 260 kcal per serving (1 Meal (137 g)).
How much sugar is in Chicken Nuggets & Fries?
Chicken Nuggets & Fries has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Nuggets & Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken Nuggets & Fries contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
b NOVA 4 
NOVA 3 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Banquet
View all →
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4