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Chicken fried rice
Chicken fried rice by P.F. Chang provides 128 kcal per 100 g, with 1.9 g of sugars and 6.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 400 kcal | 178 −28% | |
| Total fat | 4.2 g | 13 g | 17% | 2.9 +45% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 0.5 −12% |
| Carbohydrates | 16 g | 50 g | 18% | 33.3 −52% |
| Total sugars | 1.9 g | 6 g | 1 +100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 3 g | 11% | 1.7 −43% |
| Protein | 6.4 g | 20 g | 40% | 4.3 +50% |
| Salt | 0.9 g | 2.7 g | 0.5 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White rice bowl with chicken breast, carrots, scallions and edamame in an authentic savory sauce
Product details
- Serving size
- 1 Bowl (312 g)
- Sold in
- United States
- Barcode
- 0031000100919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fried rice?
Chicken fried rice contains 128 kcal per 100 g and about 400 kcal per serving (1 Bowl (312 g)).
How much sugar is in Chicken fried rice?
Chicken fried rice has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fried rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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