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Chicken free dippers
Chicken free dippers by Birds Eye provides 312 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 236 +32% |
| Total fat | 17 g | 11.1 +54% |
| Saturated fat | 1.4 g | 2.7 −48% |
| Carbohydrates | 27 g | 22.8 +18% |
| Total sugars | 0.7 g | 2.5 −72% |
| Added sugars | 0.1 g | 1.2 −95% |
| Dietary fiber | 5.7 g | 3 +88% |
| Protein | 10 g | 10.2 |
| Salt | 1 g | 1.4 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated WHEAT Protein (35%), Flour (WHEAT, Maize), Vegetable Oil (Rapeseed, Palm), Water, Starch (Tapioca, Maize), Bamboo Fibre, Stabiliser (Methylcellulose), Natural Flavourings, Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Garlic Powder, Dextrose, White Pepper, Onion Powder, Calcium Carbonate, Iron, Niacin, Thiamin. For allergens see ingredients in CAPITAL LETTERS May contain MILK and MUSTARD. TO F Tast FRC Pre - bak Turr Coo
- Allergens
- Gluten
- May contain traces
- MilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000116126651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken free dippers?
Chicken free dippers contains 312 kcal per 100 g.
How much sugar is in Chicken free dippers?
Chicken free dippers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken free dippers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken free dippers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chicken free dippers contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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