Chicken flavour instant noodles

by Compliments in Instant noodles Barcode 0055742502350
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chicken flavour instant noodles by Compliments provides 447 kcal per 100 ml, with 1.2 g of sugars and 11.8 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category.

Nutrient levels per 100 ml

Fat
18.8 g · High
Saturated fat
9.4 g · High
Sugars
1.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 2 cups (85 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 447 kcal 380 kcal 284 +58%
Total fat 18.8 g 16 g 21% 10.8 +74%
Saturated fat 9.4 g 8 g 40% 4.7 +98%
Carbohydrates 60 g 51 g 19% 39.7 +51%
Total sugars 1.2 g 1 g 3.1 −61%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 4.7 g 4 g 14% 2.2 +110%
Protein 11.8 g 10 g 20% 6.4 +82%
Salt 3 g 2.6 g 2.6 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 26%
Sugars lower 36%
Salt higher 36%
Saturated fat higher 15%
Protein top 6%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ト mattm many these are guidelines only. e les nels oe cuisson varient, le maode de préparation est donné à titre indicatif unigoda caredients: enriched wheat flour palm oil salt artificial chicken flavour sugar monosodium glutar guar gum • spices yeast extract powder disodium inosinate and disodium guanylate dried leek cara may contain: eag milk molluscs crustaceans sesame soya ingrédients : farine de blé enrichie huile de palme • sel • arôme artificiel de poulet sucre glutamate me poudre d'ail • gomme de guar epices extrait de levure en poudre inosinate disodique et guanylate disodia déshdraté a colorant caramel tenir cfuf lait mollusques crustacés sésame• soya

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cups (85 g)
Sold in
Canada
Barcode
0055742502350

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Calories: — → 447.06
    • Fat: — → 18.82
    • Saturated fat: — → 9.41
    • Sugars: — → 1.18
    • Salt: — → 3
    • Protein: — → 11.76
    • Fiber: — → 4.71

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken flavour instant noodles?

Chicken flavour instant noodles contains 447 kcal per 100 ml and about 380 kcal per serving (2 cups (85 g)).

How much sugar is in Chicken flavour instant noodles?

Chicken flavour instant noodles has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Chicken flavour instant noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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