Chicken flavored rice mix, chicken
Chicken flavored rice mix, chicken by Essential Everyday provides 357 kcal per 100 g, with 1.4 g of sugars and 8.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry rice/pasta mix & 1 Tbsp seasoning mix | about (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 250 kcal | 263 +36% | |
| Total fat | 1.4 g | 1 g | 1% | 3.3 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 74.3 g | 52 g | 19% | 46.4 +60% |
| Total sugars | 1.4 g | 1 g | 2.5 −43% | |
| Added sugarsUSDA | 1.4 g | 1 g | 2% | 0.8 +85% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 8.6 g | 6 g | 12% | 7.5 +15% |
| Salt | 3.1 g | 2.2 g | 1.7 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice (rice, iron [ferric phosphate], niacin [niacinamide], thiamin [thiamin mononitrate] and folic acid), enriched vermicelli (durum wheat semolina, durum wheat flour, niacin [niacinamide], iron [ferrous sulfate], thiamin [thiamin mononitrate], riboflavin, folic acid), chicken seasoning (salt, sugar, yeast extract, chicken broth, hydrolyzed soy protein, natural flavors, onion powder, chicken fat, maltodextrin, disodium inosinate and disodium guanylate, dehydrated parsley, garlic powder, turmeric, celery seed, no more than 2% silicon dioxide added to prevent caking).
- Allergens
- CeleryGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup dry rice/pasta mix & 1 Tbsp seasoning mix | about (70 g)
- Sold in
- United States
- Barcode
- 0041303016428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken flavored rice mix, chicken?
Chicken flavored rice mix, chicken contains 357 kcal per 100 g and about 250 kcal per serving (1/3 cup dry rice/pasta mix & 1 Tbsp seasoning mix | about (70 g)).
How much sugar is in Chicken flavored rice mix, chicken?
Chicken flavored rice mix, chicken has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken flavored rice mix, chicken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken flavored rice mix, chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken flavored rice mix, chicken contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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