Chicken Enchiladas

by EL MONTEREY SIGNATURE in Frozen foods Barcode 0071007323508
Average nutritional quality
Ultra-processed food

Chicken Enchiladas by EL MONTEREY SIGNATURE provides 182 kcal per 100 g, with 1.4 g of sugars and 6.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (291 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 530 kcal 187
Total fat 10 g 29 g 37% 8.2 +21%
Saturated fat 4.5 g 13 g 65% 2.9 +54%
Carbohydrates 15.8 g 46 g 17% 20.1 −21%
Total sugars 1.4 g 4 g 4.4 −69%
Added sugars 1.2 g 3.5 g 7% 6.1 −80%
Dietary fiber 0.7 g 2 g 7% 1.7 −59%
Protein 6.9 g 20 g 40% 7.9 −13%
Salt 0.3 g 0.8 g 1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 47%
Sugars lower 36%
Salt lower 16%
Saturated fat higher 20%
Protein top 52%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken enchiladas: chicken enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], charbroiled chicken strips [chicken thigh meat, chicken white meat, water, corn oil, salt, modified food starch, sodium phosphate], water, onion, modified corn starch, tomato paste [tomatoes], enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], paprika, dehydrated onion, garlic [with citric acid], spices, chicken broth flavor [chicken broth, flavor, salt], distilled vinegar, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes]), milk: milk (vitamin d3 added), cooked rice: cooked rice (water, rice), cream, water, cheddar cheese: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), monterey jack cheese: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), sour cream: sour cream (cultured milk, cream, whey, less than 2% food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate [preservative]), contains 2% or less: black beans, red bell pepper, corn, canola oil, butter (cream, salt), chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric), modified food starch, wheat flour, chicken broth flavor (chicken broth, flavor, salt), flavor (contains maltodextrin), garlic (garlic, water), salt, spice, turmeric (color), annatto extract color.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (291 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0071007323508

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Nutri-Score: b → c
    • Calories: 63 → 182.13
    • Fat: 3.19 → 9.97
    • Saturated fat: 1.42 → 4.47
    • Sugars: 0.47 → 1.37
    • Protein: 2.48 → 6.87
    • Fiber: 0.24 → 0.69

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken Enchiladas?

Chicken Enchiladas contains 182 kcal per 100 g and about 530 kcal per serving (1 package (291 g)).

How much sugar is in Chicken Enchiladas?

Chicken Enchiladas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Enchiladas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Enchiladas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Enchiladas contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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