Nutrition report ready

CHICKEN CAESAR Wrap

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 4

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CHICKEN CAESAR Wrap

by Trader Joe's 9.5 oz in Sandwiches Barcode 00823326
Average nutritional quality
Ultra-processed food

CHICKEN CAESAR Wrap by Trader Joe's provides 175 kcal per 100 g, with 0.4 g of sugars and 11.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 9.5 oz pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 471 kcal 284 −38%
Total fat 5.2 g 14 g 18% 15.6 −67%
Saturated fat 1.7 g 4.5 g 23% 5.2 −68%
Carbohydrates 20.8 g 56 g 20% 25.4 −18%
Total sugars 0.4 g 1 g 3.9 −90%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 1.5 g 4 g 14% 1.9 −22%
Protein 11.2 g 30 g 60% 15.5 −28%
Salt 1.2 g 3.3 g 2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 29%
Sugars lower 8%
Salt lower 44%
Saturated fat lower 30%
Protein top 51%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach tortilla (enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sunflower oil, cultured wheat flour, wheat gluten, spinach powder, soy lecithin, guar gum, oat fiber, potassium chloride, yeast, salt, citric acid, seasoned chicken breast strips (boneless skinless chicken breast, water, seasoning [potato starch, yeast extract, salt, onion powder, garlic powder, spices, natural flavor]), lettuce, parmesan cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), cream cheese (pasteurized cultured milk and cream, salt, guar gum, carob bean gum), Caesar dressing (mayonnaise [canola oil, eggs, water, red wine vinegar, cane sugar, mustard flour, salt, lemon juice, Romano cheese made from cow's milk (pasteurized part skim milk, cheese cultures, salt, enzymes)], tamari soy sauce [water, soybeans, salt, sugar], dried garlic, salt, Dijon mustard [distilled vinegar, water, mustard seed, sea salt, spices], distilled white vinegar, anchovy paste [anchovies, salt, olive oil, acetic acid], black pepper, xanthan gum).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans

Additives 7

E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.5 oz
Serving size
1 container (269 g)
Sold in
United States
Barcode
00823326

Prices reported by shoppers

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Frequently asked questions

How many calories are in CHICKEN CAESAR Wrap?

CHICKEN CAESAR Wrap contains 175 kcal per 100 g and about 471 kcal per serving (1 container (269 g)).

How much sugar is in CHICKEN CAESAR Wrap?

CHICKEN CAESAR Wrap has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CHICKEN CAESAR Wrap healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CHICKEN CAESAR Wrap vegan?

Based on its ingredient list, it is not vegan.

What allergens does CHICKEN CAESAR Wrap contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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