Chicken & broccoli flavored rice
Chicken & broccoli flavored rice by Rice On The Side provides 371 kcal per 100 g, with 3.2 g of sugars and 11.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 230 kcal | 263 +41% | |
| Total fat | 1.6 g | 1 g | 1% | 3.3 −52% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.8 g | 47 g | 17% | 46.5 +63% |
| Total sugars | 3.2 g | 2 g | 2.5 +28% | |
| Dietary fiber | 3.2 g | 2 g | 7% | 3.1 |
| Protein | 11.3 g | 7 g | 14% | 7.5 +51% |
| Salt | 2.7 g | 1.6 g | 1.7 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), enriched parboiled long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), maltodextrin, salt, broccoli*, carrot*, onion*, garlic*, hydrolyzed soy protein, sugar, corn starch, natural flavor, chicken fat, yeast extract, spice, nonfat milk*, turmeric extract (color), disodium inosinate, disodium guanylate, soybean oil, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (62 g)
- Sold in
- United States
- Barcode
- 0051933341593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & broccoli flavored rice?
Chicken & broccoli flavored rice contains 371 kcal per 100 g and about 230 kcal per serving (1/2 cup (62 g)).
How much sugar is in Chicken & broccoli flavored rice?
Chicken & broccoli flavored rice has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & broccoli flavored rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & broccoli flavored rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & broccoli flavored rice contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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