Chicken Breast Sandwiches
Chicken Breast Sandwiches by White Castle provides 230 kcal per 100 g, with 2 g of sugars and 12.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package / 2 sandwiches (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 340 kcal | 187 +23% | |
| Total fat | 7.4 g | 11 g | 14% | 8.2 −10% |
| Saturated fat | 1.4 g | 2 g | 10% | 2.9 −53% |
| Carbohydrates | 29.7 g | 44 g | 16% | 20.1 +48% |
| Total sugars | 2 g | 3 g | 4.4 −54% | |
| Dietary fiber | 2 g | 3 g | 11% | 1.7 +18% |
| Protein | 12.2 g | 18 g | 36% | 7.9 +53% |
| Salt | 1.6 g | 2.4 g | 1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fully cooked chicken breast fillet fritters with rib meat: boneless, skinless chicken breast fillets with rib meat, water, seasoning (modified food starch, sodium phosphates, carrageenan, sodium citrate, citric acid), salt, battered, breaded and predusted with: enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, yellow corn flour, whey, spice, soybean oil (as a processing aid), leavening (sodium bicarbonate, sodium aluminum phosphate), wheat gluten, caramel color, dextrose, garlic powder, extractives of paprika, sugar, yeast, spice extractive, breading set in vegetable oil. bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, hydrogenated cottonseed oil, corn starch, oat fiber, wheat gluten, corn syrup solids, calcium stearoyl lactylate, monoglycerides, diacetyl tartaric acid esters of mono-diglycerides, guar gum, sodium alginate, partially hydrogenated soybean and/or cottonseed oil, calcium sulfate, monocalcium phosphate, ammonium sulfate, ascorbic acid, silicone dioxide, potassium iodate, azodicarbonamide, calcium peroxide, l-cysteine hydrochloride, enzymes.
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package / 2 sandwiches (148 g)
- Sold in
- United States
- Barcode
- 0082988049042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Breast Sandwiches?
Chicken Breast Sandwiches contains 230 kcal per 100 g and about 340 kcal per serving (1 package / 2 sandwiches (148 g)).
How much sugar is in Chicken Breast Sandwiches?
Chicken Breast Sandwiches has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Breast Sandwiches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Breast Sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Breast Sandwiches contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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