Chicken Breast Sandwich

by 7 Select in Sandwiches Barcode 0052548559519
Average nutritional quality
Ultra-processed food

Chicken Breast Sandwich by 7 Select provides 240 kcal per 100 g, with 5.1 g of sugars and 11.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 196 g (196 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 470 kcal 284 −16%
Total fat 7.7 g 15 g 19% 15.6 −51%
Saturated fat 1.3 g 2.5 g 13% 5.2 −75%
Carbohydrates 31.6 g 62 g 23% 25.4 +25%
Total sugars 5.1 g 10 g 3.9 +32%
Dietary fiber 1 g 2 g 7% 1.9 −48%
Protein 11.7 g 23 g 46% 15.5 −24%
Salt 1 g 1.9 g 2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 49%
Sugars higher 21%
Salt lower 32%
Saturated fat lower 25%
Protein top 49%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fully cooked southern style breaded chicken breast fillet: chicken breast with rib meat, water, sugar, modified potato starch, yeast extract, spice, maltodextrin, carrageenan, natural flavors, sunflower lecithin, salt, gum arabic, sodium phosphates. battered and breaded with: wheat flour, water, bleached wheat flour, enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, wheat gluten, sodium phosphate, salt, whey, wheat flour, yellow corn flour, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, sugar, dextrose, spices, soy flour, extractives of paprika, natural flavors, gum arabic. sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
196 g (196 g)
Sold in
United States
Barcode
0052548559519

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken Breast Sandwich?

Chicken Breast Sandwich contains 240 kcal per 100 g and about 470 kcal per serving (196 g (196 g)).

How much sugar is in Chicken Breast Sandwich?

Chicken Breast Sandwich has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Breast Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Breast Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Breast Sandwich contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken Breast Sandwich? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from 7 Select

View all →