Chicken breast cobb salad with bacon

in Salted snacks Barcode 0826766951406
Average nutritional quality
Ultra-processed food

Chicken breast cobb salad with bacon provides 140 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup salad with 2 Tbsp dressing (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 131 +7%
Total fat 10 g 10 g 13% 7.4 +34%
Saturated fat 2.5 g 2.5 g 13% 1.5 +71%
Carbohydrates 3 g 3 g 1% 12.8 −77%
Total sugars 2 g 2 g 7.4 −73%
Dietary fiber 1 g 1 g 4% 2.6 −61%
Protein 8 g 8 g 16% 1.6 +400%
Salt 0.9 g 0.9 g 2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 34%
Sugars higher 49%
Salt lower 33%
Saturated fat higher 20%
Protein top 5%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, grilled white chicken (chicken breast with rib meat, water, potato starch, sea salt) ranch dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch carrageenan, locust bean gum, culture] water, egg yolk, non fat sour cream [cultured skim milk, corn starch tapioca starch, carrageenan, locust bean gum], salt, distilled vinegar, sugar dried garlic, dried onion, dextrose spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum, natural flavors), hard cooked eggs (cooked eggs, water, citric acid and sodium benzoate), grape tomatoes, blue cheese crumbles (pasteurized part-skim milk, cheese cultures, salt, enzymes, penicillium roquefortii, natamycin [a natural mold inhibitor]), green onion, fully cooked smoked bacon (cured with water, salt smoke flavoring, sodium phosphate sodium erythorbate, sodium nitrite may contain sugar, brown sugar).

Not vegan
Allergens
EggsMilk

Additives 9

High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup salad with 2 Tbsp dressing (100 g)
Sold in
United States
Barcode
0826766951406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken breast cobb salad with bacon?

Chicken breast cobb salad with bacon contains 140 kcal per 100 g and about 140 kcal per serving (1 cup salad with 2 Tbsp dressing (100 g)).

How much sugar is in Chicken breast cobb salad with bacon?

Chicken breast cobb salad with bacon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken breast cobb salad with bacon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken breast cobb salad with bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken breast cobb salad with bacon contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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