Chiazaad by Picnic

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chiazaad

by Picnic 250g in Chia Barcode 8720326123161
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Chiazaad by Picnic provides 442 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 442 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 3.3 g 3.4
Carbohydrates 7.7 g 16.7 −54%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 17 g 19.4 −12%
Salt 0 g 0.3 −85%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 27%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 40%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biologisch Chiazdad INGREDIENTEN: Chiazaad (salvia hispanica). Kan amandelen, paranoten, cashewnoten, hazelnoten, pinda's, pecannoten, pistachenoten, sesam, walnoten, macadamianoten bevatten. "Ingrediënt uit biologische landbouw.

Product details

Quantity
250g
Serving size
100
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
8720326123161

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chiazaad?

Chiazaad contains 442 kcal per 100 g.

How much sugar is in Chiazaad?

Chiazaad has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiazaad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chiazaad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graine de Chia a NOVA 1
Graine de Chia
Damhert · 150 g e
524 kcal
31.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.2 g protein
no saturated fat+25% protein
Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no saturated fat
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
no saturated fat
Whole Chia Seeds a NOVA 1
Whole Chia Seeds
Bob's Red Mill · 12 oz
500 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
−42% saturated fat+36% protein

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Graine de chia NOVA 1
Graine de chia
Jardin Bio · 250g
446 kcal
31 Fat g
0 Sugar g
— Salt
per 100 g · 17 g protein
Palm oil freeVegan

More from Picnic

View all →
Pindakaas met stukjes pinda b
Pindakaas met stukjes pinda
Picnic
653 kcal
56 Fat g
5 Sugar g
0.5 Salt g
per 100 g · 23 g protein
Peanut butters
Hafermilch d NOVA 3
Hafermilch
Picnic · 1l
40 kcal
1.4 Fat g
5.2 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Palm oil free 1 allergen
Aardbeien jam extrs d NOVA 4
Aardbeien jam extrs
Picnic · 440 g
225 kcal
0 Fat g
55 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
100% Pindakaas b NOVA 1
100% Pindakaas
Picnic · 15 gram
639 kcal
53 Fat g
5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Picnic a NOVA 4
Picnic
Picnic
157 kcal
11 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Goed Begin c NOVA 4
Goed Begin
Picnic · 500g
354 kcal
38 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian