Chiasamen

by BioBio 300g in Chia Barcode 4316268697026
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chiasamen by BioBio provides 447 kcal per 100 g, with 0.7 g of sugars and 20.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 67 kcal 441
Total fat 30.7 g 4.6 g 6% 29.6
Saturated fat 2.7 g 0.4 g 2% 3.4 −21%
Carbohydrates 4 g 0.6 g 0% 16.7 −76%
Total sugars 0.7 g 0.1 g 0.9 −28%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 30 g 4.5 g 16% 31.5 −5%
Protein 20.7 g 3.1 g 6% 19.4 +7%
Salt 0.2 g 0 g 0.3 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 44%
Sugars higher 42%
Salt higher 7%
Saturated fat lower 17%
Protein top 48%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chiasamen

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
15g
Labels & certifications
OrganicEU OrganicNutriscore
Sold in
Germany
Barcode
4316268697026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiasamen?

Chiasamen contains 447 kcal per 100 g and about 67 kcal per serving (15g).

How much sugar is in Chiasamen?

Chiasamen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiasamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiasamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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