Chiasamen

by Govinda 450 g in Chia Barcode 4038507003442
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chiasamen by Govinda provides 456 kcal per 100 g, with 0.1 g of sugars and 18 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 441
Total fat 40 g 29.6 +35%
Saturated fat 4.2 g 3.4 +25%
Carbohydrates 3.3 g 16.7 −80%
Total sugars 0.1 g 0.9 −89%
Added sugars 0 g 0 −100%
Dietary fiber 33.5 g 31.5 +6%
Protein 18 g 19.4 −7%
Salt 0.1 g 0.3 −63%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 42%
Sugars lower 36%
Salt higher 12%
Saturated fat higher 6%
Protein top 72%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chiasamen (Salvia hispanica)* *aus kontrolliert biologischem Anbau Allergenhinweis: Kann Spuren von Lupinen und Sesamsamen enthalten.

Palm oil freeVeganVegetarian
May contain traces
LupinSesame seeds

Product details

Quantity
450 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganDE-ÖKO-001
Sold in
France, Germany
Barcode
4038507003442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiasamen?

Chiasamen contains 456 kcal per 100 g.

How much sugar is in Chiasamen?

Chiasamen has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiasamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiasamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chiasamen contain?

No allergens are listed in the label data. It may also contain traces of lupin, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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