Nutrition report ready

Chia seeds white

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Chia seeds white

in Chia Barcode 0628739234826
Not enough data to compute
Green-Score
e
Environmental impact estimate

Chia seeds white provides 467 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 441 +6%
Total fat 30 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 40 g 16.8 +138%
Total sugars 0 g 0.9 −100%
Dietary fiber 33.3 g 31.5 +6%
Protein 13.3 g 19.4 −31%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 31%
Sugars lower 1%
Saturated fat higher 46%
Protein top 94%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0628739234826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia seeds white?

Chia seeds white contains 467 kcal per 100 g.

How much sugar is in Chia seeds white?

Chia seeds white has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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