View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia & Meersalz
Chia & Meersalz by Wasa provides 344 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 245g pack. Contains: gluten, roggenvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 393 −12% |
| Total fat | 3.6 g | 10.2 −65% |
| Saturated fat | 0.7 g | 1.9 −64% |
| Carbohydrates | 58 g | 57.3 |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 20 g | 12.1 +65% |
| Protein | 10 g | 12.4 −19% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl (102 g*), Chiasamen (Salvia hispanica) (5,0 g*), Hefe, Meersalz (0,7 g*), Salz. *in g pro 100 g Produkt. Kann Spuren von Milch und Sesamsamen enthalten.
- Allergens
- GlutenRoggenvollkornmehl
- May contain traces
- MilkSesame seedsMilchSesamsamen
Product details
- Quantity
- 245g
- Sold in
- France, Germany
- Barcode
- 7300400482868
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia & Meersalz?
Chia & Meersalz contains 344 kcal per 100 g.
How much sugar is in Chia & Meersalz?
Chia & Meersalz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia & Meersalz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chia & Meersalz contain?
According to the label data it contains: Gluten, Roggenvollkornmehl. It may also contain traces of milk, sesame seeds, milch, sesamsamen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crispbreads
View all →
b NOVA 3
b
c NOVA 3
b NOVA 3
c NOVA 3
b NOVA 3 More from Wasa
View all →
a NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3
c NOVA 4
b NOVA 3