Chex mix brand snack

by Chex Mix in Snacks Barcode 0016000125605
Bad nutritional quality
Ultra-processed food

Chex mix brand snack by Chex Mix provides 433 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.7 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 139 kcal 453
Total fat 13.3 g 4.3 g 6% 25.3 −47%
Saturated fat 1.7 g 0.6 g 3% 6.8 −75%
Carbohydrates 73.3 g 23.5 g 9% 48.9 +50%
Total sugars 6.7 g 2.1 g 18.7 −64%
Added sugars 3 g 1 g 2% 8.8 −65%
Dietary fiber 3.4 g 1.1 g 4% 6.7 −49%
Protein 6.7 g 2.1 g 4% 13.3 −50%
Salt 3.2 g 1 g 1.1 +198%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 38%
Sugars lower 40%
Salt higher 5%
Saturated fat lower 22%
Protein top 72%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar. contains 2% or less of: salt, rye flour, maltodextrin, yeast, spices, color added, dextrose, distilled monoglycerides, baking soda, trisodium phosphate, yellow corn flour, calcium carbonate, autolyzed yeast, dried onion, dried garlic, hydrolyzed soy protein, barley malt syrup, citric acid, disodium inosinate, disodium guanylate, natural flavor. freshness preserved by bht.

Palm oil free
Allergens
GlutenSoybeans

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (32 g)
Sold in
United States
Barcode
0016000125605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chex mix brand snack?

Chex mix brand snack contains 433 kcal per 100 g and about 139 kcal per serving (0.5 cup (32 g)).

How much sugar is in Chex mix brand snack?

Chex mix brand snack has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chex mix brand snack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chex mix brand snack contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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