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Chex cereal vanilla gluten free
Chex cereal vanilla gluten free by General Mills provides 400 kcal per 100 g, with 26.7 g of sugars and 3.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Extruded cereals category and comes in a 343g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g) (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 385 | |
| Total fat | 6.7 g | 2 g | 3% | 5 +34% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 74.6 +12% |
| Total sugars | 26.7 g | 8 g | 21.7 +23% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.4 −55% |
| Protein | 3.3 g | 1 g | 2% | 8.8 −62% |
| Salt | 1.6 g | 0.5 g | 0.7 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rice, rice, sugar, canola oil, salt, rice fiber, molasses, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3,
Product details
- Quantity
- 343g
- Serving size
- 3/4 cup (30 g) (30 g)
- Labels & certifications
- No glutenNo artificial flavorsnatural flavorsVitamin B12 source
- Sold in
- United States
- Barcode
- 0016000487987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex cereal vanilla gluten free?
Chex cereal vanilla gluten free contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g) (30 g)).
How much sugar is in Chex cereal vanilla gluten free?
Chex cereal vanilla gluten free has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chex cereal vanilla gluten free healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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