Chewy bar (chocolate)

by Fiber one 23g in Cereal bars Barcode 0016000507357
Poor nutritional quality
Ultra-processed food

Chewy bar (chocolate) by Fiber one provides 348 kcal per 100 g, with 4.4 g of sugars and 21.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 23g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
6.5 g · High
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 410 −15%
Total fat 8.7 g 2 g 3% 14.9 −42%
Saturated fat 6.5 g 1.5 g 8% 5 +29%
Carbohydrates 60.9 g 14 g 5% 59.8
Total sugars 4.4 g 1 g 24.4 −82%
Added sugars 0 g 0 g 0% 19.1 −100%
Dietary fiber 26.1 g 6 g 21% 7.6 +244%
Protein 21.7 g 5 g 10% 8.6 +153%
Salt 1.1 g 0.3 g 0.5 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 9%
Sugars lower 6%
Salt higher 6%
Saturated fat higher 29%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IELAD 3NCUZ PB12 221 Ingredents: Chicory Root Extract, Rice Flour, Whole Grain Oats,Sugar, Corn Syrup, Semi - wee Chocciate |(sugarnocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Horsy, Purfed Whe Paimernel Oil, Cocoa Processed with Alkali, Canola Oil; Maltodextrin, Soy Lecithin, Sai, Natural Flavo Min Fauese, Cellulose Gum, Milk, Baking Soda, Caramel Color. Mixed Tocopherols Added to Retain Fresimess. NTAINS WHEAT, SOY AND MILK INGREDIENTS. BUTED BY GENERAL MILLS SALES. INC., MINNEAPOLIS, MN 55440 USA v Produced wis 49103

Allergens
MilkSoybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23g
Serving size
1 Bar (23 g)
Labels & certifications
Australian madenatural flavorspure cocoa butter
Sold in
Mexico, United States
Barcode
0016000507357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy bar (chocolate)?

Chewy bar (chocolate) contains 348 kcal per 100 g and about 80 kcal per serving (1 Bar (23 g)).

How much sugar is in Chewy bar (chocolate)?

Chewy bar (chocolate) has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chewy bar (chocolate) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chewy bar (chocolate) contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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