Nutrition report ready

Chefir

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this K-Classic product.

Nutri-Score C NOVA 3

View details

Chefir

by K-Classic 400g in Kefir Barcode 4090393003890
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Chefir by K-Classic provides 59 kcal per 100 ml, with 4 g of sugars and 3.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kefir category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 59 kcal 61
Total fat 3.3 g 2.5 +33%
Saturated fat 2.1 g 1.6 +32%
Carbohydrates 4 g 6.1 −35%
Total sugars 4 g 5.5 −27%
Dietary fiber 0 g 0.3 −100%
Protein 3.2 g 3.3
Salt 0.1 g 0.1 −12%

Category average across 1221 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 50%
Sugars lower 37%
Salt lower 25%
Saturated fat higher 29%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lapte de vaca pasteurizat, culturi lactice selecționate

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Sold in
Romania
Barcode
4090393003890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chefir?

Chefir contains 59 kcal per 100 ml.

How much sugar is in Chefir?

Chefir has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Chefir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Kefir by Nutri-Score Highest-Protein Kefir Least Processed Kefir Lowest-Calorie Kefir Best Low-Sugar Kefir

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