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Cheez doodles
Cheez doodles by Wise provides 536 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 92 g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 403 +33% | |
| Total fat | 28.6 g | 8 g | 10% | 19.9 +44% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 5.6 +59% |
| Carbohydrates | 60.7 g | 17 g | 6% | 44.4 +37% |
| Total sugars | 7.1 g | 2 g | 4.4 +63% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 7.1 g | 2 g | 4% | 10.4 −31% |
| Salt | 1.9 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN MEAL, VEGETABLE OIL (CORN, COTTONSEED, SUNFLOWER, CANOLA), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, ENZYME MODIFIED BUTTEROIL, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, FRUCTOSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (CELERY), MONOSODIUM GLUTAMATE, YELLOW #6 LAKE, YELLOW #5 LAKE.
- Allergens
- CeleryMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 92 g
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0041262287341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez doodles?
Cheez doodles contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Cheez doodles?
Cheez doodles has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheez doodles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez doodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez doodles contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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