Cheetos Poffs

by Cheetos 1 in Cheese puffs Barcode 7501011130944
Poor nutritional quality
Ultra-processed food

Cheetos Poffs by Cheetos provides 548 kcal per 100 g, with 2.4 g of sugars and 6.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese puffs category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
36.3 g · High
Saturated fat
4.3 g · Moderate
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 548 kcal 488 +12%
Total fat 36.3 g 27.4 +32%
Saturated fat 4.3 g 4.9 −13%
Carbohydrates 48.3 g 54 −11%
Total sugars 2.4 g 4.6 −47%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 2.8 −100%
Protein 6.9 g 7.8 −12%
Salt 0.7 g 2 −63%

Category average across 26 Cheese puffs products on Foodmetria.

Compared with other cheese puffs

Calories higher 18%
Sugars lower 9%
Salt lower 5%
Saturated fat higher 45%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SÉMOLA DE MAIZ, ACEITE VEGETAL, SAZONADOR [MALTODEXTRINA, SÓLIDOS DE LA LECHE, QUESOS, SAL YODADA, GRASA VEGETAL, ALMIDÓN, SABORIZANTES NATURALES, IDÉNTICOS AL NATURAL Y ARTIFICIALES (CONTIENEN CEBADA), GRASA BUTÍRICA, ACEITE VEGETAL, AMARILLO OCASO FCF Y SUS LACAS, DIÓXIDO DE SILICIO, GLUTAMATO MONOSÓDICO, ÁCIDO CÍTRICO, CLORURO DE POTASIO, LECHE EN POLVO, TARTRAZINA Y SUS LACAS, ACHIOTE, ALMIDÓN MODIFICADO, FOSFATO DE SODIO, ÁCIDO LÁCTICO, FOSFATO DE POTASIO, CITRATO DE SODIO, GUANILATO DE SODIO, INOSINATO DE SODIO, TRIGLICERIDOS DE CADENA MEDIA, LECITINA DE SOYA, SORBATO DE POTASIO, ÁCIDO FUMÁRICO, ÁCIDO MÁLICO, FOSFATO TRICÁLCICO, ÁCIDO ASCORBICO, TOCOFEROLES], AZÚCARES AÑADIDOS (JARABE DE MAÍZ), AMARILLO OCASO FCF Y SUS LACAS, CASEINATO DE SODIO, DIÓXIDO DE SILICIO, ÁCIDO CÍTRICO, MONO Y DIGLICERIDOS

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Sold in
Spain
Barcode
7501011130944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos Poffs?

Cheetos Poffs contains 548 kcal per 100 g.

How much sugar is in Cheetos Poffs?

Cheetos Poffs has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos Poffs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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