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Cheesy Riced Cauliflower
Cheesy Riced Cauliflower by Green Giant provides 57 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 7 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 63 kcal | 60 −5% | |
| Total fat | 1.4 g | 1.5 g | 2% | 1 +34% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.2 +95% |
| Carbohydrates | 5.5 g | 6 g | 2% | 9.5 −43% |
| Total sugars | 1.8 g | 2 g | 2.9 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.7 −34% |
| Salt | 0.9 g | 1 g | 0.2 +381% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (cultured milk, salt, enzymes), sunflower oil, salt, natural flavor, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, disodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, xanthan gum, parmesan cheese (partially skim milk, salt, cultures, enzymes), garlic powder, annatto and paprika extract (color), whey, black pepper extract, lactic acid, yeast extract, sodium phosphate.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 serving (110 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0190569124726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Riced Cauliflower?
Cheesy Riced Cauliflower contains 57 kcal per 100 g and about 63 kcal per serving (1 serving (110 g)).
How much sugar is in Cheesy Riced Cauliflower?
Cheesy Riced Cauliflower has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy Riced Cauliflower healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Riced Cauliflower vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Riced Cauliflower contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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