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Cheese dip with crackers
Cheese dip with crackers by Emporium provides 246 kcal per 100 g, with 5.6 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 135 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 111 kcal | 449 −45% | |
| Total fat | 10 g | 4.5 g | 6% | 18.1 −45% |
| Saturated fat | 2.9 g | 1.3 g | 7% | 4.9 −41% |
| Carbohydrates | 27 g | 12.2 g | 4% | 59.9 −55% |
| Total sugars | 5.6 g | 2.5 g | 4.8 +17% | |
| Added sugars | 5.1 g | 2.3 g | 5% | 2.3 +117% |
| Dietary fiber | 0.6 g | 0.3 g | 1% | 4.7 −87% |
| Protein | 11 g | 5 g | 10% | 10.2 +7% |
| Salt | 1.1 g | 0.5 g | 1.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PROCESSED CHEESE DIP (Water, CHEESE (Milk), Skimmed Milk Powder, Emulsifying Salts: Polyphosphates, Triphosphates, Calcium Citrates; Whey Powder (Milk), Fructooligosaccharides, Thickener: Modified Maize Starch; Acid: Citric Acid), MINI CRACKERS (33%) (Wheat Flour (Wheat Flour, Folic Acid, Iron, Niacin, Riboflavin, Thiamin), Sunflower Oil, Sugar, Invert Sugar, Barley Malt Extract, Raising Agents: Sodium Carbonates, Calcium Phosphates, Ammonium Carbonates, Salt).
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135
- Serving size
- 45g
- Sold in
- United Kingdom
- Barcode
- 4088600047102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese dip with crackers?
Cheese dip with crackers contains 246 kcal per 100 g and about 111 kcal per serving (45g).
How much sugar is in Cheese dip with crackers?
Cheese dip with crackers has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese dip with crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese dip with crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese dip with crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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