Cheese Balls

by The Good Crisp Company 4 oz in Cheese puffs Barcode 0851562007569
Bad nutritional quality
Ultra-processed food

Cheese Balls by The Good Crisp Company provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese puffs category and comes in a 4 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 488
Total fat 25 g 7 g 9% 27.4 −9%
Saturated fat 3.6 g 1 g 5% 4.9 −28%
Carbohydrates 60.7 g 17 g 6% 54 +12%
Total sugars 7.1 g 2 g 4.6 +57%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.6 g 1 g 4% 2.8 +25%
Protein 7.1 g 2 g 4% 7.8 −9%
Salt 2.2 g 0.6 g 2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Cheese puffs products on Foodmetria.

Compared with other cheese puffs

Calories lower 36%
Sugars higher 27%
Salt higher 45%
Saturated fat lower 32%
Protein top 77%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornmeal, Sunflower Oil, Seasoning Flavor (Whey, Nonfat Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Sunflower Oil, Salt, Lactic Acid, Natural Flavors, Paprika Extract (Color), Yeast Extract).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
30 pieces (28 g)
Labels & certifications
No glutenCertified gluten-free
Sold in
United States
Barcode
0851562007569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Balls?

Cheese Balls contains 500 kcal per 100 g and about 140 kcal per serving (30 pieces (28 g)).

How much sugar is in Cheese Balls?

Cheese Balls has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese Balls healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Balls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Balls contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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