Cheerios Veggie Blends Blueberry Banana

by General Mills in Breakfast cereals Barcode 0065633222748
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheerios Veggie Blends Blueberry Banana by General Mills provides 378 kcal per 100 g, with 21.6 g of sugars and 8.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
21.6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 390
Total fat 5.4 g 2 g 3% 9 −40%
Saturated fat 0.8 g 0.3 g 2% 2.2 −63%
Carbohydrates 81.1 g 30 g 11% 66.3 +22%
Total sugars 21.6 g 8 g 18.2 +19%
Added sugars 8.2 g 3 g 6% 13 −37%
Dietary fiber 5.4 g 2 g 7% 8 −33%
Protein 8.1 g 3 g 6% 10.2 −21%
Salt 1.4 g 0.5 g 0.7 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 37%
Sugars higher 37%
Salt higher 10%
Saturated fat lower 41%
Protein top 65%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, Degermed corn meal, Sugars (sugar and/or golden sugar, corn syrup, mixed fruit puree [banana puree, blueberry puree concentrate]), Dried vegetable blend (sweet potato powder, carrot powder, spinach powder), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Calcium carbonate, Carrot and blueberry juice concentrate (for colour), Tripotassium phosphate, Natural flavour, Tocopherols (for freshness), Rosemary extract, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate, Oats

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
37.0g
Sold in
Canada, United States
Barcode
0065633222748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheerios Veggie Blends Blueberry Banana?

Cheerios Veggie Blends Blueberry Banana contains 378 kcal per 100 g and about 140 kcal per serving (37.0g).

How much sugar is in Cheerios Veggie Blends Blueberry Banana?

Cheerios Veggie Blends Blueberry Banana has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheerios Veggie Blends Blueberry Banana healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheerios Veggie Blends Blueberry Banana contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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