Cheddar penguins baked snack crackers
Cheddar penguins baked snack crackers by Essential Everyday provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 16.7 g | 5 g | 6% | 18.1 −8% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 6.7 g | 2 g | 4.8 +40% | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 2.3 +187% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 2.1 g | 0.6 g | 1.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or soybean oil with tbhq and citric acid added for freshness, natural cheese flavor (enzyme modified skim milk cheddar cheese product [pasteurized skim milk, whey and milk protein concentrate, cheese cultures, salt, enzymes], natural flavor, yeast extract, salt), sugar, contains 2% or less of: salt, malted barley syrup, leavening (sodium acid pyrophosphate, baking soda, calcium phosphate and/or ammonium bicarbonate), inactive yeast, cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), lactic acid, annatto extract (color), sodium sulfite, enzymes.
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 52 crackers (30 g)
- Sold in
- United States
- Barcode
- 0041303061787
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar penguins baked snack crackers?
Cheddar penguins baked snack crackers contains 467 kcal per 100 g and about 140 kcal per serving (52 crackers (30 g)).
How much sugar is in Cheddar penguins baked snack crackers?
Cheddar penguins baked snack crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar penguins baked snack crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar penguins baked snack crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar penguins baked snack crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Essential Everyday
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 2 
c NOVA 4 