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Cheddar havarti microwave shell pasta with cheese sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Cheddar havarti microwave shell pasta with cheese sauce

in Pasta dishes Barcode 0078742008219
Poor nutritional quality
Ultra-processed food

Cheddar havarti microwave shell pasta with cheese sauce provides 333 kcal per 100 g, with 2.9 g of sugars and 11.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (102 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 340 kcal 262 +27%
Total fat 7.8 g 8 g 10% 6.1 +28%
Saturated fat 2.9 g 3 g 15% 2.2 +33%
Carbohydrates 54.9 g 56 g 20% 39.9 +38%
Total sugars 2.9 g 3 g 4.6 −36%
Added sugarsUSDA 0 g 0 g 0% 0.6 −100%
Dietary fiber 2 g 2 g 7% 2.5 −20%
Protein 11.8 g 12 g 24% 9.5 +23%
Salt 2.3 g 2.3 g 1.5 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 39%
Sugars lower 44%
Salt higher 17%
Saturated fat higher 29%
Protein top 29%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), havarti cheese (pasteurized milk, cheese culture, salt, enzymes), food starch-modified, canola oil, contains 2% or less of: whey, whey protein concentrate, salt, potassium chloride, sodium phosphate, natural flavors, color added (beta carotene, paprika extract), sodium alginate, lactic acid, sorbic acid (preservative), sunflower lecithin, soybean oil.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (102 g)
Sold in
United States
Barcode
0078742008219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar havarti microwave shell pasta with cheese sauce?

Cheddar havarti microwave shell pasta with cheese sauce contains 333 kcal per 100 g and about 340 kcal per serving (1 package (102 g)).

How much sugar is in Cheddar havarti microwave shell pasta with cheese sauce?

Cheddar havarti microwave shell pasta with cheese sauce has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar havarti microwave shell pasta with cheese sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar havarti microwave shell pasta with cheese sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar havarti microwave shell pasta with cheese sauce contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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