Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip

Poor nutritional quality
Ultra-processed food

Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip by Renaissance Food Group provides 186 kcal per 100 g, with 3.5 g of sugars and 6.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 210 kcal 67 +176%
Total fat 10.6 g 12 g 15% 2 +442%
Saturated fat 3.5 g 4 g 20% 0.5 +681%
Carbohydrates 15.9 g 18 g 7% 10.9 +46%
Total sugars 3.5 g 4 g 5.1 −31%
Dietary fiber 1.8 g 2 g 7% 2.4 −24%
Protein 6.2 g 7 g 14% 2.1 +188%
Salt 1.3 g 1.5 g 0.3 +348%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 6%
Sugars higher 38%
Salt higher 2%
Saturated fat higher 3%
Protein top 4%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grape tomatoes, carrots, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto [for color], natamycin [mold inhibitor]), ranch dip (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], sugar, distilled vinegar, egg yolk, salt, dried carrots, maltodextrin, modified corn starch, dried onion, cider vinegar, natural flavors, dried garlic, xanthan gum, carrageenan gum, spices, dried green onion, artificial color, lactic acid), waffle pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil and yeast), snap peas.

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (113 g)
Sold in
United States
Barcode
0826766141630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip contains 186 kcal per 100 g and about 210 kcal per serving (1 container (113 g)).

How much sugar is in Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip?

Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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