Nutrition report ready

Cheddar cheese condensed soup, cheddar cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Cheddar cheese condensed soup, cheddar cheese

in Canned soups Barcode 0070038344100
Average nutritional quality
Ultra-processed food

Cheddar cheese condensed soup, cheddar cheese provides 72 kcal per 100 g, with 1.6 g of sugars and 1.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 90 kcal 50 +43%
Total fat 3.2 g 4 g 5% 1.7 +93%
Saturated fat 0.8 g 1 g 5% 0.5 +65%
Carbohydrates 8.8 g 11 g 4% 6.4 +36%
Total sugars 1.6 g 2 g 1.5 +9%
Added sugarsUSDA 0.8 g 1 g 2% 0.6 +30%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 1.6 g 2 g 4% 2.4 −34%
Salt 1.7 g 2.1 g 1.1 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.8 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories higher 23%
Sugars higher 26%
Salt higher 11%
Saturated fat higher 21%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cheese blend (cheddar cheese [milk, salt, cultures and enzymes], partially hydrogented soybean oil, buttermilk, salt, disodium phosphate, annatto color), wheat flour, modified food starch, margarine (partially hydrogentaed soybean and cottonseed oils, salt, mono and digrylcerides, colored with annatto/turmeric, calcium disodium edta as a preservative, artificial flavor, vitamin a palmitate), contains less than 2% of: salt, sugar, cheddar cheese flavor (aged cheddar cheese [milk, cheese cultures, salt, enzyme], natural flavors, autolyzed yeast extract, disodium phosphate, sodium silicoaluminate and paprika extract), guar gum, xanthan gum, carob bean gum, lactic acid, natural flavor (contains maltodextrin), cream, beta carotene (for color).

Not vegan
Allergens
GlutenMilk

Additives 8

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0070038344100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar cheese condensed soup, cheddar cheese?

Cheddar cheese condensed soup, cheddar cheese contains 72 kcal per 100 g and about 90 kcal per serving (1/2 cup (125 g)).

How much sugar is in Cheddar cheese condensed soup, cheddar cheese?

Cheddar cheese condensed soup, cheddar cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar cheese condensed soup, cheddar cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar cheese condensed soup, cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar cheese condensed soup, cheddar cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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