Cheddar & Broccoli Flavored Rice & Sauce
Cheddar & Broccoli Flavored Rice & Sauce by Kroger provides 450 kcal per 100 g, with 4.3 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Null category and comes in a 68 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 306 kcal | 374 +20% | |
| Total fat | 3.3 g | 2.2 g | 3% | 18.8 −83% |
| Saturated fat | 0 g | 0 g | 0% | 11.4 −100% |
| Total sugars | 4.3 g | 2.9 g | 18.7 −77% | |
| Dietary fiber | 2.2 g | 1.5 g | 5% | 10.7 −79% |
| Protein | 13 g | 8.8 g | 18% | 17.2 −25% |
| Salt | 2.8 g | 1.9 g | 2.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.
Compared with other null
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED ORZO PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY*, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SALT, NATURAL FLAVOR, ENZYME MODIFIED BUTTER, SILICON DIOXIDE, MODIFIED CORN STARCH, LACTIC ACID, YEAST EXTRACT, CALCIUM LACTATE, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY*, SODIUM CASEINATE, DISODIUM PHOSPHATE), BUTTER, GUAR GUM, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TURMERIC AND ANNATTO (FOR COLOR), CITRIC ACID, NONFAT MILK, DISODIUM PHOSPHATE, BROCCOLI*, BUTTERMILK*, ONION*, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY*. *DEHYDRATED
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 68 g
- Serving size
- 68g
- Sold in
- United States
- Barcode
- 0011110019974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar & Broccoli Flavored Rice & Sauce?
Cheddar & Broccoli Flavored Rice & Sauce contains 450 kcal per 100 g and about 306 kcal per serving (68g).
How much sugar is in Cheddar & Broccoli Flavored Rice & Sauce?
Cheddar & Broccoli Flavored Rice & Sauce has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar & Broccoli Flavored Rice & Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar & Broccoli Flavored Rice & Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar & Broccoli Flavored Rice & Sauce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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