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Cheddar and Onion Quiche
Cheddar and Onion Quiche by Tesco provides 276 kcal per 100 g, with 2.9 g of sugars and 9.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quiche (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 441 kcal | 253 +9% | |
| Total fat | 17.6 g | 28.2 g | 36% | 15.9 +11% |
| Saturated fat | 8.4 g | 13.5 g | 68% | 7.9 +6% |
| Carbohydrates | 19.4 g | 31.1 g | 11% | 18.9 |
| Total sugars | 2.9 g | 4.6 g | 2.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.1 g | 1.7 g | 6% | 1.6 −33% |
| Protein | 9.4 g | 15 g | 30% | 8 +17% |
| Salt | 0.5 g | 0.8 g | 0.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi Skimmed Milk, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Onion (10%), Mature Cheddar Cheese (Milk) (7%), Extra Mature Cheddar Cheese (Milk) (7%), Palm Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Medium Fat Soft Cheese (Milk), Maize Flour, Double Cream (Milk), Cornflour, Rapeseed Oil, Chive, Salt, White Pepper, Nutmeg
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 quiche (160 g)
- Sold in
- United Kingdom
- Barcode
- 5054269381788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar and Onion Quiche?
Cheddar and Onion Quiche contains 276 kcal per 100 g and about 441 kcal per serving (1 quiche (160 g)).
How much sugar is in Cheddar and Onion Quiche?
Cheddar and Onion Quiche has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar and Onion Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar and Onion Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar and Onion Quiche contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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