Champignonost

by Buko 200g in Spreads Barcode 5711953140372
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Champignonost by Buko provides 221 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
2.4 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 11 kcal 317 −30%
Total fat 17 g 0.9 g 1% 25.5 −33%
Saturated fat 11 g 0.6 g 3% 6.8 +62%
Carbohydrates 2.4 g 0.1 g 0% 14.7 −84%
Total sugars 2.4 g 0.1 g 9.6 −75%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 14 g 0.7 g 1% 6.9 +103%
Salt 2.9 g 0.1 g 1.5 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories lower 33%
Sugars lower 34%
Salt higher 6%
Saturated fat higher 20%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ost, vand, blancherede champignon 8% (champignon, salt), smør, smeltesalt (E339), vallepermeatpulver (mælk), skummetmælkspulver, surhedsregulerende middel (citronsyre), konserveringsmidler (kaliumsorbat, nisin)

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk
E234 - Nisin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
5.0g
Labels & certifications
Dk m189 eu
Sold in
Denmark
Barcode
5711953140372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Champignonost?

Champignonost contains 221 kcal per 100 g and about 11 kcal per serving (5.0g).

How much sugar is in Champignonost?

Champignonost has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Champignonost healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Champignonost vegan?

Based on its ingredient list, it is not vegan.

What allergens does Champignonost contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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