Cereals Karamell & Schoko

by Leon 400 g in Cereals with caramel Barcode 7613033653957
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereals Karamell & Schoko by Leon provides 410 kcal per 100 g, with 28.7 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
28.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 123 kcal 398
Total fat 7.4 g 2.2 g 3% 6.4 +16%
Saturated fat 3.1 g 0.9 g 5% 1.5 +105%
Carbohydrates 75.7 g 22.7 g 8% 73.6
Total sugars 28.7 g 8.6 g 27.8
Added sugars 27 g 8.1 g 16% 24.3 +11%
Dietary fiber 5.4 g 1.6 g 6% 6 −10%
Protein 7.5 g 2.3 g 5% 8.6 −13%
Salt 0.5 g 0.2 g 0.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.

Compared with other cereals with caramel

Calories higher 26%
Sugars higher 44%
Salt higher 33%
Saturated fat higher 14%
Protein top 56%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 60.6% (_blé_ complet 38.9%, farine de _blé_ 18.5%, farine de riz 3.2%), sucre, sirop de glucose, pâte de caramel 6.4% (_lait_ concentré sucré, sucre, sirop de glucose, sucre caramélisé, sel), huile de palme, chocolat 4.1% (poudre de cacao, pâte de cacao, cacao maigre en poudre), sel, arômes, émulsifiant: lécithine de tournesol, vitamines et minéraux (niacine, acide pantothénique, D, B6, thiamine [B1], riboflavine [B2], acide folique, carbonate de calcium, fer)

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
30 g
Sold in
Switzerland
Barcode
7613033653957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereals Karamell & Schoko?

Cereals Karamell & Schoko contains 410 kcal per 100 g and about 123 kcal per serving (30 g).

How much sugar is in Cereals Karamell & Schoko?

Cereals Karamell & Schoko has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereals Karamell & Schoko healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereals Karamell & Schoko vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereals Karamell & Schoko contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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