View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Keralan Style Lentil And Chickpea Curry
Keralan Style Lentil And Chickpea Curry by Leon provides 109 kcal per 100 g, with 2.1 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil chickpea curry category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (250 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 109 kcal | 273 kcal | |
| Total fat | 4 g | 10 g | 13% |
| Saturated fat | 4.7 g | 11.8 g | 59% |
| Carbohydrates | 11.6 g | 29 g | 11% |
| Total sugars | 2.1 g | 5.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4 g | 10 g | 36% |
| Protein | 4.7 g | 11.8 g | 24% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked Brown Lentils (34%) (Water, Brown Lentils), Cooked Chickpeas (20%) (Water, Chickpeas), Chopped Tomatoes (9%) [Tomatoes, Tomato Juice], Coconut Cream (Coconut Extract, Water), Single Cream (MILK) (8%), Green Beans, Onions, Tomato Paste (4%), Vegetable Oil (Rapeseed and/or Sunflower), Ginger Puree, Vegetable Bouillon [Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour (Curcumin), Herb Extracts (Marjoram, Thyme, Sage), Pepper Extract], Cornflour, Cumin Seeds, Green Jalapeno, Roasted Garlic Puree, Seasoning Powder [Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin, Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder], Turmeric Powder, Kashmiri Chilli Powder (0.4%), Salt, Cinnamon Powder, Date Powder, Crushed Curry Leaf, Ground Coriander, Cardamom Powder, Ground Bay Leaf.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (250 g)
- Labels & certifications
- source of fibre
- Sold in
- United Kingdom
- Barcode
- 5060699971253
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Keralan Style Lentil And Chickpea Curry?
Keralan Style Lentil And Chickpea Curry contains 109 kcal per 100 g and about 273 kcal per serving (1 pack (250 g)).
How much sugar is in Keralan Style Lentil And Chickpea Curry?
Keralan Style Lentil And Chickpea Curry has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keralan Style Lentil And Chickpea Curry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keralan Style Lentil And Chickpea Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keralan Style Lentil And Chickpea Curry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Leon
View all →
d NOVA 4 
NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 3 
b NOVA 4