Cereali integrali con frutta by Pam Panorama

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Cereali integrali con frutta

by Pam Panorama in Cereals with fruits Barcode 8004263662748
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cereali integrali con frutta by Pam Panorama provides 398 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals with fruits category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
23 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 389
Total fat 7.5 g 8.3 −9%
Saturated fat 5 g 2 +145%
Carbohydrates 69 g 65.5 +5%
Total sugars 23 g 16.1 +43%
Protein 9 g 10 −10%
Salt 0.9 g 0.4 +125%

Category average across 56 Cereals with fruits products on Foodmetria.

Compared with other cereals with fruits

Calories higher 39%
Sugars higher 20%
Salt higher 20%
Saturated fat higher 11%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8004263662748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereali integrali con frutta?

Cereali integrali con frutta contains 398 kcal per 100 g.

How much sugar is in Cereali integrali con frutta?

Cereali integrali con frutta has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereali integrali con frutta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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