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Céréales méditerranéennes
Céréales méditerranéennes by Tipiak provides 148 kcal per 100 g, with 2.3 g of sugars and 4.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 2 x 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 254 −42% |
| Total fat | 1.4 g | 4.3 −67% |
| Saturated fat | 0.2 g | 0.8 −74% |
| Carbohydrates | 28 g | 42.7 −34% |
| Total sugars | 2.3 g | 3.4 −32% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 2.4 g | 5.3 −54% |
| Protein | 4.9 g | 8.5 −42% |
| Salt | 0.8 g | 0.7 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (52%), céréales complètes (30%) (semoule de blé dur complète précuite (gluten) (20%), flocons de seigle malté (gluten) (6,3%), flocons d'orge (gluten) (3%), flocons d'épeautre (gluten) (1%), semoule de mais précuite (6,5%), arôme naturel, farine de blé précuite (gluten) (1,8%), sel, tomates déshydratées, poivrons rouges déshydratés, huile d'olive vierge extra (0,9%), ail (0,9%), persil déshydraté (0,75%), huile de tournesol, herbes de Provence (0,1%). Traces possibles de lait, céleri, soja, fruits à coques, moutarde, lupin, sésame.
- Allergens
- Gluten
- May contain traces
- CeleryLupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 2 x 200 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3600900021579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales méditerranéennes?
Céréales méditerranéennes contains 148 kcal per 100 g.
How much sugar is in Céréales méditerranéennes?
Céréales méditerranéennes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales méditerranéennes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales méditerranéennes contain?
According to the label data it contains: Gluten. It may also contain traces of celery, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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