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Cereales corn flakes
Flakes of corn sourced from organic farming, no added sugar*. *Contains naturally occurring sugars.
Cereales corn flakes by Carrefour BIO provides 374 kcal per 100 g, with 2.2 g of sugars and 7.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 112 kcal | 376 | |
| Total fat | 0.8 g | 0.2 g | 0% | 1.3 −40% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −47% |
| Carbohydrates | 83 g | 24.9 g | 9% | 82.1 |
| Total sugars | 2.2 g | 0.7 g | 10.8 −80% | |
| Added sugars | 0 g | 0 g | 0% | 8.2 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −8% |
| Protein | 7.2 g | 2.2 g | 4% | 7.3 |
| Salt | 2 g | 0.6 g | 1.2 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maiz bio (94%), extracto de malta de cebada bio, sal marina, emulgente: lecitinas de girasol bio.
- Allergens
- Gluten
- May contain traces
- PeanutsSesame seedsSoybeansFrutos de cáscara leche
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- Low or no sugarOrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Made in FranceNo added sugarAb agriculture biologiqueAgriculture ue
- Sold in
- France, French Polynesia, Italy, Martinique, Poland, Spain, Switzerland
- Barcode
- 3560070614172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales corn flakes?
Cereales corn flakes contains 374 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Cereales corn flakes?
Cereales corn flakes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cereales corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereales corn flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cereales corn flakes contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts, sesame seeds, soybeans, frutos de cáscara leche. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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