Nutrition report ready
Cereal Red Berries Crunchy Wheat & Rice Flakes
Nutri-Score B NOVA 4
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Cereal Red Berries Crunchy Wheat & Rice Flakes
Cereal Red Berries Crunchy Wheat & Rice Flakes by Kellogg's provides 320 kcal per 100 g, with 12.7 g of sugars and 6.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 37 oz (2 lb 5 oz) (1.05 kg) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 385 −17% |
| Total fat | 1.1 g | 5 −78% |
| Saturated fat | 0.1 g | 1.1 −90% |
| Carbohydrates | 70.6 g | 74.6 −5% |
| Total sugars | 12.7 g | 21.7 −41% |
| Added sugars | 11.9 g | 16.5 −28% |
| Dietary fiber | 4.8 g | 7.4 −35% |
| Protein | 6.9 g | 8.8 −22% |
| Salt | 0.4 g | 0.7 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
- Allergens
- Gluten
Product details
- Quantity
- 37 oz (2 lb 5 oz) (1.05 kg)
- Sold in
- United States
- Barcode
- 0038000209406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Red Berries Crunchy Wheat & Rice Flakes?
Cereal Red Berries Crunchy Wheat & Rice Flakes contains 320 kcal per 100 g.
How much sugar is in Cereal Red Berries Crunchy Wheat & Rice Flakes?
Cereal Red Berries Crunchy Wheat & Rice Flakes has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal Red Berries Crunchy Wheat & Rice Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal Red Berries Crunchy Wheat & Rice Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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