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Cereal, original
Cereal, original by Kellogs provides 358 kcal per 100 g, with 35.9 g of sugars and 7.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 516g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 385 −7% | |
| Total fat | 1.9 g | 1 g | 1% | 5 −62% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 84.9 g | 45 g | 16% | 74.6 +14% |
| Total sugars | 35.9 g | 19 g | 21.7 +65% | |
| Added sugars | 12.2 g | 6.5 g | 13% | 16.5 −26% |
| Dietary fiber | 7.6 g | 4 g | 14% | 7.4 |
| Protein | 7.6 g | 4 g | 8% | 8.8 −14% |
| Salt | 0.9 g | 0.5 g | 0.7 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 516g
- Serving size
- 1 Cup (53 g)
- Sold in
- United States
- Barcode
- 0038000870101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal, original?
Cereal, original contains 358 kcal per 100 g and about 190 kcal per serving (1 Cup (53 g)).
How much sugar is in Cereal, original?
Cereal, original has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal, original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal, original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal, original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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