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Cereal Mix
Cereal Mix by 3 Arroyos provides 388 kcal per 100 g, with 0 g of sugars and 7.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk, nuts, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 155 kcal | 390 | |
| Total fat | 6.4 g | 2.6 g | 3% | 9 −29% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2.2 −45% |
| Carbohydrates | 75 g | 30 g | 11% | 66.3 +13% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 8.8 g | 3.5 g | 13% | 8 +9% |
| Protein | 7.4 g | 3 g | 6% | 10.2 −27% |
| Salt | 0.8 g | 0.3 g | 0.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena arrollada, copos de maíz, copos de arroz, azúcar, pasas de uva, manzana deshidratada, almendras, jarabe de glucosa, salvado de trigo, salvado de avena, miel, aceite de palma, extracto de malta y antioxidantes (BHT, BHA y tocoferoles). CONTIENEN AVENA, ALMENDRAS, SULFITOS Y DERIVADOS DE _TRIGO_ Y DE CEBADA. PUEDEN CONTENER DERIVADOS DE _SOJA_ Y _LECHE_.
- Allergens
- GlutenMilkNutsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 gr
- Sold in
- Spain
- Barcode
- 7791019000107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Mix?
Cereal Mix contains 388 kcal per 100 g and about 155 kcal per serving (40 gr).
How much sugar is in Cereal Mix?
Cereal Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cereal Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal Mix contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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