Cereacol

by Heudebert 280 g in Rusks Barcode 3017760745895

Biscottes aux fibres solubles d'avoine

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cereacol by Heudebert provides 390 kcal per 100 g, with 4.8 g of sugars and 14 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 280 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8,2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 32 kcal 394
Total fat 5.9 g 0.5 g 1% 7 −15%
Saturated fat 2 g 0.2 g 1% 1.8 +11%
Carbohydrates 66 g 5.4 g 2% 68.8
Total sugars 4.8 g 0.4 g 6.9 −30%
Added sugars 3.7 g 0.3 g 1% 4.6 −20%
Dietary fiber 7.7 g 0.6 g 2% 5.8 +34%
Protein 14 g 1.1 g 2% 11.4 +22%
Salt 1.1 g 0.1 g 1.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 34%
Sugars lower 33%
Salt lower 35%
Saturated fat higher 28%
Protein top 16%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 86,4 %, son d'avoine 9,7 %, sirop de glucose-fructose, levure, margarine [huiles végétales (colza, palme), eau, émulsifiant (lécithine de tournesol, E471), acidifiant (acide lactique), conservateur (sorbate de potassium), colorant (bêta-carotène)], gluten de blé, sel, émulsifiants (E471, E481), exhausteur de goût (chlorure de potassium), agent de traitement de la farine (acide ascorbique).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
8,2 g
Sold in
France
Barcode
3017760745895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereacol?

Cereacol contains 390 kcal per 100 g and about 32 kcal per serving (8,2 g).

How much sugar is in Cereacol?

Cereacol has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cereacol healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereacol contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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