Ceci cotti a vapore by Conserve Italia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ceci cotti a vapore

by Conserve Italia 4 x 150 g in Canned chickpeas Barcode 8001440131646
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Ceci cotti a vapore by Conserve Italia provides 128 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. Its Nutri-Score is C. It is listed in the Canned chickpeas category and comes in a 4 x 150 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 108 +19%
Total fat 2 g 2.2 −9%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 18.1 g 13.8 +31%
Total sugars 0.7 g 0.7
Protein 6.7 g 6.1 +10%
Salt 0.9 g 0.7 +22%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 12%
Sugars higher 34%
Salt higher 14%
Saturated fat lower 39%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 150 g
Sold in
Italy
Barcode
8001440131646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ceci cotti a vapore?

Ceci cotti a vapore contains 128 kcal per 100 g.

How much sugar is in Ceci cotti a vapore?

Ceci cotti a vapore has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci cotti a vapore healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ceci cotti a vapore? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Chickpeas by Nutri-Score Highest-Protein Canned Chickpeas Least Processed Canned Chickpeas Lowest-Calorie Canned Chickpeas Best Low-Sugar Canned Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chickpeas in Water a NOVA 1
Chickpeas in Water
Four Seasons · 1 x 400g (240g)
148 kcal
3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Nutri-Score A vs Cno salt+25% protein
Chickpeas a NOVA 1
Chickpeas
Asda · 240g
148 kcal
3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Nutri-Score A vs Cno salt+25% protein
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Nutri-Score A vs Cno salt
Pois chiches a NOVA 1
Pois chiches
Sans marque · 265 g
110 kcal
1.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs Cno salt

More canned chickpeas

View all →
Kichererbsen a NOVA 3
Kichererbsen
Sol&Mar · 540 g
117 kcal
2.4 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Pois chiches Sultanines 265g b NOVA 3
Pois chiches Sultanines 265g
Compagnie Generale De Conserve · 265 g
126 kcal
2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Pois chiches a NOVA 3
Pois chiches
Classic · 400 g
112 kcal
2.1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Kichererbsen b NOVA 3
Kichererbsen
Freshona · 400g
125 kcal
2.7 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Pois chiches au sel de Noirmoutier a NOVA 3
Pois chiches au sel de Noirmoutier
Carrefour BIO · 410 g
130 kcal
2.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
Pois chiches b NOVA 3
Pois chiches
Marque Repère · 265 g
125 kcal
2.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan

More from Conserve Italia

View all →
Valfrutta a NOVA 1
Valfrutta
Conserve Italia · 400 g
30 kcal
0.2 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Pois chiches a NOVA 3
Pois chiches
Conserve Italia · 380 g
106 kcal
2.8 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegan
Maïs doux b NOVA 3
Maïs doux
Conserve Italia · 300 g
76 kcal
1.7 Fat g
5.2 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan
Passata al Vapore b
Passata al Vapore
Conserve Italia · 700g
30 kcal
0.1 Fat g
3.9 Sugar g
0.4 Salt g
per 100 g · 1.2 g protein
VeganVegetarian
Tomates pelées a NOVA 1
Tomates pelées
Conserve Italia · 240g
27 kcal
0.2 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Succo Ace e NOVA 4
Succo Ace
Conserve Italia · 1500
45 kcal
0 Fat g
10.9 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Fruit juices