Ceci

by Gustato 240g in Canned chickpeas Barcode 8019730009469
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ceci by Gustato provides 123 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 123 kcal 108 +14%
Total fat 2.5 g 2.5 g 3% 2.2 +14%
Saturated fat 0.3 g 0.3 g 2% 0.3 −6%
Carbohydrates 16 g 16 g 6% 13.8 +16%
Total sugars 0.6 g 0.6 g 0.7 −13%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 5.4 g 5.4 g 19% 5.3
Protein 6.3 g 6.3 g 13% 6.1
Salt 0.7 g 0.7 g 0.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 24%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 39%
Protein top 46%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi reidratati, Acqua, Sale

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsFishGlutenMilkMustardSoybeansSulphur dioxide and sulphites

Product details

Quantity
240g
Serving size
100g
Sold in
Italy
Barcode
8019730009469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 123 kcal per 100 g and about 123 kcal per serving (100g).

How much sugar is in Ceci?

Ceci has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ceci contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, milk, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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