Ceci by Pam Panorama

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Ceci

by Pam Panorama in Canned chickpeas Barcode 8004263699775
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Ceci by Pam Panorama provides 122 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 108 +13%
Total fat 2.6 g 2.2 +18%
Saturated fat 0.4 g 0.3 +25%
Carbohydrates 16 g 13.8 +16%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 4.8 g 5.3 −9%
Protein 6.5 g 6.1 +7%
Salt 0.6 g 0.7 −15%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 26%
Sugars lower 35%
Salt higher 43%
Saturated fat higher 23%
Protein top 41%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi reidratati, acqua, sale

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-008
Sold in
Italy
Barcode
8004263699775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 122 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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