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Ceci
Ceci by verso natura CONAD provides 125 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. It is listed in the Canned chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 63 kcal | 108 +16% | |
| Total fat | 2.2 g | 1.1 g | 1% | 2.2 |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 −6% |
| Carbohydrates | 17 g | 8.5 g | 3% | 13.8 +23% |
| Total sugars | 0.7 g | 0.4 g | 0.7 | |
| Dietary fiber | 5.8 g | 2.9 g | 10% | 5.3 +10% |
| Protein | 6.7 g | 3.4 g | 7% | 6.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Italy
- Barcode
- 8003170094970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 125 kcal per 100 g and about 63 kcal per serving (50.0g).
How much sugar is in Ceci?
Ceci has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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