Ceci

by Esselunga 3 x 380 g in Canned chickpeas Barcode 8002330105983
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ceci by Esselunga provides 124 kcal per 100 g, with 0.8 g of sugars and 6.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 3 x 380 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 108 +15%
Total fat 2.3 g 2.2 +5%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 16.2 g 13.8 +17%
Total sugars 0.8 g 0.7 +16%
Added sugars 0 g 0 −100%
Dietary fiber 5.7 g 5.3 +8%
Protein 6.7 g 6.1 +10%
Salt 0.7 g 0.7 −6%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 22%
Sugars higher 22%
Salt higher 40%
Saturated fat lower 39%
Protein top 34%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ceci secchi reidratati, acqua, sale.

Palm oil freeVeganVegetarian

Product details

Quantity
3 x 380 g
Sold in
Italy
Barcode
8002330105983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 124 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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