CauliPuffs

by fambamfoods in Puffed snack Barcode 0860010168936
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Ultra-processed food

CauliPuffs by fambamfoods provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed snack category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Sugars
3.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 376 +23%
Total fat 25 g 7 g 9% 16.7 +49%
Carbohydrates 57.1 g 16 g 6% 48.2 +18%
Total sugars 3.6 g 1 g 3.5
Protein 7.1 g 2 g 4% 9.5 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Puffed snack products on Foodmetria.

Compared with other puffed snack

Calories higher 40%
Sugars lower 40%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puff [Corn Meal, Rice Meal, Cauliflower Powder], Avocado Oil, White Cheddar Cheese Blend [Organic Whey, IP Maltodextrin, Organic Cheddar Cheese (Pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Nonfat Dry Milk, Salt, Natural Flavors, Citric Acid, Lactic Acid, Natural Vitamin E (added to preserve freshness)], Sea Salt

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (28 g)
Sold in
United States
Barcode
0860010168936

Prices reported by shoppers

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Frequently asked questions

How many calories are in CauliPuffs?

CauliPuffs contains 464 kcal per 100 g and about 130 kcal per serving (1 portion (28 g)).

How much sugar is in CauliPuffs?

CauliPuffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CauliPuffs healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CauliPuffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does CauliPuffs contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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